Arya Khadke

As a compassionate and client-centered therapist, I am dedicated to helping individuals heal through authentic connection and a deep sense of safety. I believe that meaningful change begins in a space where clients feel truly seen, heard, and supported. My therapeutic approach is integrative and trauma-informed, drawing from evidence-based modalities including: - Cognitive Behavioral Therapy (CBT) - Solution-Focused Brief Therapy (SFBT) - Dialectical Behavior Therapy (DBT) - Somatic Experiencing - Inner Child Work Through these frameworks, I support clients in gaining insight into their emotional patterns, developing practical tools for resilience, and reconnecting with their inner strengths. I specialize in creating a warm, nonjudgmental environment where clients can safely explore their feelings, process past experiences, and move toward healing and growth. Whether you're navigating anxiety, trauma, relationship challenges, or seeking deeper self-understanding, I am here to walk alongside you with empathy, curiosity, and care.