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Deepti Acharya

Deepti Acharya

Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Kannada, Hindi

5+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a trauma-informed therapist and couples therapist with 4+ years of experience, committed to creating a space where every voice is not only heard but celebrated. My approach to psychotherapy is holistic and intersectional, recognizing the complex interplay of cultural identity, gender dynamics, neurodiversity, and personal experiences in shaping one's mental health journey. I specialize in helping clients navigate a wide range of challenges, including: anxiety, depression, PTSD, OCD, eating disorders, substance abuse, ADHD, anger management, low self-esteem, loneliness, relationship issues, career concerns, grief and loss, stress management, personality disorders, and healing from abuse or discrimination. Drawing on evidence-based practices and a deep commitment to cultural competence, I tailor my therapeutic approach to each client's unique needs and background. My goal is to empower you with the tools and insights necessary to overcome challenges, build resilience, and cultivate meaningful relationships, both with yourself and others. In our work together, you'll find a compassionate ally dedicated to fostering your emotional well-being and personal growth. Whether you're seeking to overcome past traumas, manage present struggles, or build a brighter future, I'm here to support you every step of the way.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Positive Psychology
Schema Therapy

Qualifications

Master's in Psychology

Practicing Since

2021

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Kannada
Hindi

Locations

NA