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Zainab Zafar

Zainab Zafar

Therapist

0.0

(0 reviews)

Dubai, United Arab Emirates

English, Hindi, Urdu

7+ years experience

0+ sessions

Specialization

Anger ManagementAnxietyDepressionPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

If you’ve been carrying the weight of past experiences, feeling stuck in cycles of guilt, control, or emotional disconnection, you don’t have to do it alone. I work with individuals who have faced trauma, narcissistic abuse, and complex relationship pattern by helping them find clarity, emotional balance, and a connect with their best version of themselves. As a Clinical Psychologist with over 2000+ hours integrating EMDR, DBT, ACT, CBT, IFS, ART (Anchored Relational) being some, i meet each client where they are in life. My focus in on creating safety, dignity in the therapeutic space, allowing you to connect with your inner strength.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Christian Counseling
Eclectic
EMDR
Emotionally focussed
Experiential therapy
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Positive Psychology
Schema Therapy

Qualifications

Master's in Psychology

Practicing Since

2019

Client Focus

Individual
Couple

Ethnicity

Muslim

Languages

English
Hindi
Urdu

Locations

Arjan, Dubai