Zainab Zafar
Therapist
0.0
(0 reviews)
Dubai, United Arab Emirates
English, Hindi, Urdu
7+ years experience
0+ sessions
Specialization
Anger ManagementAnxietyDepressionPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
If you’ve been carrying the weight of past experiences, feeling stuck in cycles of guilt, control, or emotional disconnection, you don’t have to do it alone. I work with individuals who have faced trauma, narcissistic abuse, and complex relationship pattern by helping them find clarity, emotional balance, and a connect with their best version of themselves. As a Clinical Psychologist with over 2000+ hours integrating EMDR, DBT, ACT, CBT, IFS, ART (Anchored Relational) being some, i meet each client where they are in life. My focus in on creating safety, dignity in the therapeutic space, allowing you to connect with your inner strength.
Session Mode
Online
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Christian Counseling
Eclectic
EMDR
Emotionally focussed
Experiential therapy
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Positive Psychology
Schema Therapy
Qualifications
Master's in Psychology
Practicing Since
2019
Client Focus
Individual
Couple
Ethnicity
Muslim
Languages
English
Hindi
Urdu
Locations
Arjan, Dubai