Ruthra Kannan

A counselling psychologist with over 10 years of clinical experience, offering specialized support in emotional regulation, trauma recovery, and relational wellbeing. With more than 1,000 individual sessions conducted, expertise spans diverse age groups and psychosocial concerns. Skilled in evidence-based modalities including CBT, DBT, mindfulness, and trauma-informed care, with a strong foundation in addiction recovery and co-occurring behavioral challenges. Therapy is delivered through a secure, client-centered online format, integrating motivational interviewing, psychoeducation, and digital tools to enhance engagement and track progress. Committed to fostering resilience, emotional clarity, and sustainable growth through culturally sensitive, strengths-based practice.