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Aparajita Verma

Aparajita Verma

Therapist, Psychologist

0.0

(0 reviews)

Lucknow, India

English, Hindi

2+ years experience

0+ sessions

Specialization

HypertensionSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutOccupationalMarriageOnline TherapyERPDBT

About

A counselling psychologist from India, leveraging a decade of corporate leadership and over eight years in the education sector, guides children and professionals through everyday mental health challenges, fostering resilience and growth. For children and adolescents, offers compassionate guidance to address emotional difficulties, academic stress, peer or family conflicts, self-esteem concerns, and adjustment issues — helping them build confidence, resilience, and healthy coping skills. For professionals, provides a safe and reflective space to manage workplace stress, burnout, leadership pressures, interpersonal challenges, work-life balance, and career transitions — fostering emotional well-being, clarity, and sustainable personal and professional growth. Aparajita holds a Master's degree in Psychology (with distinction) and has furthered her education in the fields of Child Psychology, Trauma-Informed Care, Advanced CBT, Grief and Bereavement Counselling, Relationship Counselling, Stress and Anger Management and Journal Therapy to support professionals and students seeking greater well-being. She is a certified Ho'oponopono Practitioner and Mindfulness Coach. She also holds an MBA degree in Marketing.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Trauma Focused
Art therapy

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi

Locations

Lucknow Uttar Pradesh India