Bouchra Messai

’m a licensed therapist with a Master’s degree in Therapy and specialization in Cognitive Behavioral Therapy (CBT). I have over five years of experience working with adults dealing with anxiety, stress, depression, and self-esteem challenges. My approach is compassionate, evidence-based, and focused on helping clients understand their thoughts, emotions, and behaviors to create meaningful change. I aim to provide a safe, non-judgmental space where clients can feel understood and empowered to grow.Session will be conducted in English.