Pratiksha Prashant Kulkarni

Counselling Psychologist | Understanding Patterns & Creating Meaningful Change 🌱 ABOUT I am a counselling psychologist working with individuals who feel stuck in recurring patterns—whether it is overthinking, low motivation, or difficulties in relationships. My approach focuses on helping you understand what is happening internally—your thoughts, emotions, and behavioural patterns—and how these experiences are connected. Therapy is not always about immediate change. There is often a phase of awareness and preparation, where you begin to understand yourself more deeply, even if you are not fully ready to act yet. From there, we work towards taking small, manageable steps in the same situations where patterns usually repeat. Over time, these small shifts begin to create meaningful and lasting change. I also integrate reflections from Indian wisdom with modern psychological understanding, offering a space that is both structured and grounded.