Swetalina Panigrahi

I am a Counseling Psychologist with a Master’s degree in Psychology and around 3.5 years of experience in counselling. I currently work in a corporate setting, providing individual and group counselling, and also have experience in private practice and EAP services. I work with concerns such as anxiety, stress, overthinking, low mood, workplace challenges, loneliness, self-esteem, and adjustment difficulties. My approach is warm, empathetic, non-judgmental, and client-centred. I use CBT, supportive counselling, mindfulness, grounding, and practical coping strategies based on each client’s needs. I aim to create a safe space where clients feel heard, understood, and supported.