Company Logo
AAYUSHI NEGI

AAYUSHI NEGI

Therapist, Psychologist

0.0

(0 reviews)

Dehradun, India

Hindi, English

4+ years experience

0+ sessions

Specialization

Addiction TreatmentAnger ManagementAnxietyDepressionInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutOnline TherapyERPDBT

About

Empathetic and dedicated Psychology postgraduate with hands-on experience in counselling, clinical, and rehabilitation settings. Skilled in conducting psychological assessments, preparing detailed case reports, and applying standardized tools to evaluate emotional, behavioural, and cognitive functioning across diverse populations. Experienced in facilitating individual and group sessions focused on stress management, emotional regulation, relapse prevention, and interpersonal skills development. Demonstrates a strong ability to foster open communication and create safe, non-judgmental spaces that promote healing, self-awareness, and personal growth. Having worked in psychiatric and de-addiction environments, I bring a deep understanding of mental health challenges, substance use recovery, and the importance of empathetic listening in therapeutic relationships. My approach integrates evidence-based techniques, including person-centred counselling, motivational interviewing, and psychoeducation, to support clients in developing resilience and sustainable coping mechanisms. Known for my interpersonal sensitivity, adaptability, and cultural awareness, I am committed to empowering individuals to achieve psychological well-being and a renewed sense of purpose. Passionate about promoting holistic mental health through compassionate care, collaborative goal-setting, and continuous self-development, I strive to make therapy an accessible, empowering, and transformative experience for every individual I work with.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Motivational Interviewing
Eclectic
EMDR
Emotionally focussed
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2022

Client Focus

Couple
Group

Ethnicity

Hindu

Languages

Hindi
English

Locations

house number 69/1, Polytechnic Road, Dehradun, Uttarakhand