Gaukhar

As a psychology graduate with training in Cognitive Behavioral Therapy and a Master’s degree candidate in Cognitive Neuroscience at Sapienza University of Rome, I integrate scientific knowledge of the brain with practical, evidence-based therapeutic techniques. My focus is on helping individuals understand and change unhelpful thought patterns, manage anxiety, and build emotional resilience. I take a compassionate, structured, and collaborative approach, supporting clients in developing insight and sustainable strategies for personal growth and well-being.