Divya Benita

Divya Benita

Psychologist

0.0

(0 reviews)

Chennai, India

English, Tamil

16+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (5)

Specialization

ADHDSelf EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPOnline TherapyDBT

About

I am an experienced psychologist working with children, teens, adults, and elderly clients, providing support for depression, anxiety, trauma, behavioural challenges, and emotional difficulties. Skilled in CBT, Art Therapy, Mindfulness, and counselling, I create a safe and empathetic therapeutic space that encourages self-expression, resilience, and personal growth. My practice is rooted in evidence-based techniques tailored to each client’s unique needs, with a strong commitment to reducing mental-health stigma and promoting holistic well-being. ---

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Art therapy
Gestalt
Music therapy

Qualifications

Master's in Psychology

Practicing Since

2010

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Prefer Not to Say

Languages

English
Tamil

Locations

Chennai