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Ashy Anil

Ashy Anil

Therapist

0.0

(0 reviews)

Bengaluru, India

Malayalam, English, Malay

2+ years experience

0+ sessions

Specialization

AnxietyFamilyPanic Attack TreatmentStress / BurnoutOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

Hi! With 3+ years as a mental health professional, I've helped more than 100 clients tackle challenges like anxiety, stress, workplace struggles, academic worries, body image, and relationships. I specialize in Solution-Focused Brief Therapy, keeping things practical and goal-oriented. I'm passionate about making mental health accessible through one-on-one sessions or fun, impactful workshops on employee wellness. Fluent in Malayalam and English, I create a safe, judgment-free space where you can feel heard and supported. Let’s work together to help you thrive! Even if you just want someone to understand you or to listen to you without judgment, feel free to book a session.

Professional Background

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Solution Focused Brief (SFBT)
Eclectic

Qualifications

Bachelor's of Psychology
Master's in Psychology
BSc

Client Focus

Individual
Group

Practicing Since

2024

Ethnicity

Prefer Not to Say

Languages

Malayalam
English
Malay

Locations

60, Vasavi Nilaya, SG Palya, Balaji Nagar, Tavarekere