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Lakshita BJ

Lakshita BJ

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Hindi, Tamil, Malayalam

2+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnger ManagementDepressionFamilyPanic Attack TreatmentStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageOnline TherapyERPDBT

About

As a counselling psychologist with 1 year of experience under supervision as a trainee therapist seeing clients dealing with major mental health concerns. I work towards holding safe space and creating a supportive environment towards clients. My style of practice also emphasises on flexibility and preferences of the clients and building a strong sense of trust and rapport through this healing journey.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based
Eclectic
Existential
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology

Client Focus

Individual
Group
Family
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi
Tamil
Malayalam

Locations

Bangalore, Karnataka