Thomas Jost auf der Stroth

As a licensed psychologist and executive coach specializing in personal development and organizational psychology, I blend evidence-based and holistic methods in my practice. Drawing on Eastern practices like meditation and yoga as well as Acceptance and Commitment Therapy (ACT), I promote authenticity, self-awareness, and sustainable high performance. I hold formal training in psychology and certifications in complementary mind–body approaches; my compassionate, collaborative style is always tailored to each client’s unique needs. My goal is to help individuals and teams achieve balance between mind, body, and work life while supporting growth and well-being.