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Disha
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Disha

Psychologist

0.0

(0 reviews)

Noida, India

English, Hindi

1+ years experience

0+ sessions

Specialization

HypertensionSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

As a counselling psychologist practicing under professional supervision, I work with adolescents and adults experiencing anxiety, stress, depression, emotional dysregulation and self-esteem concerns. With a Master’s degree in Clinical Psychology and training in evidence-based approaches such as CBT, ACT, SFBT, Narrative, DBT and REBT. I provide empathetic, client-centered support tailored to individual needs, fostering emotional resilience and personal growth within a safe and nonjudgmental space.

Professional Background

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Christian Counseling
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy

Qualifications

Bachelor's of Psychology
Master's in Psychology

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Practicing Since

2025

Languages

English
Hindi

Locations