Lidiya Silvester

A compassionate and dedicated Therapist with a Master’s degree in Applied Psychology and a strong foundation in clinical and counseling practice. Experienced in working with individuals across age groups to address emotional, behavioral, and developmental challenges. Proficient in psychological assessment, diagnosis, and evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation therapy. Skilled in conducting individual and group sessions, providing crisis intervention, and designing psychoeducational programs. Committed to promoting mental well-being through a client-centered and empathetic approach that fosters healing, resilience, and personal growth.