Monika Varela

I am a Clinical Psychologist specialized in Gestalt and Transpersonal approaches, integrating both to promote emotional awareness, self-integration, and inner growth. My work focuses on helping clients reconnect with themselves, develop a deeper understanding of their emotions, and find meaning in their life experiences. Drawing from Gestalt therapy, I emphasize awareness, responsibility, and authentic contact in the here and now. Through Transpersonal psychology, I incorporate mindfulness, creative expression, and spiritual exploration as paths toward wholeness. This integrative perspective allows me to accompany individuals through anxiety, loss, identity challenges, and life transitions, fostering both psychological balance and personal transformation.