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Seerat Zehra Zaidi

Seerat Zehra Zaidi

Psychologist

0.0

(0 reviews)

New Delhi, India

English, Hindi

1+ years experience

0+ sessions

Specialization

Anger ManagementAnxietyTeen / ChildDepressionInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentStress / BurnoutEmployee Mental Health / EAPDivorce Online TherapyERPDBT

About

As a practising counselling psychologist, I hold space for adults and young people navigating anxiety, mood disturbances, life transitions, and emotional overwhelm from breakups and college changes to rebuilding life after major shifts. I take a person-centered approach, blending CBT, DBT, Humanistic and Existential techniques.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Motivational Interviewing
Eclectic
Existential
Gestalt
Humanistic

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Practicing Since

2025

Ethnicity

Prefer Not to Say

Languages

English
Hindi

Locations

Delhi