Zainab Ahmad

Zainab Ahmad

Therapist

0.0

(0 reviews)

London, United Kingdom

English, Hindi, Punjabi, Urdu

1+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (7)

Specialization

ADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyLGBTQPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDMarriageDivorce Online TherapyDBT

About

I spent twenty years as an editor and journalist before I trained as a psychotherapeutic counsellor , reading manuscripts, teaching, and helping other people explore themselves. I bring that same attention and insight into the therapy space: I notice detail, I ask honest questions, and I walk alongside you, don't rush you toward a tidy narrative. My approach is integrative, borrowing from diverse schools of thought to work out, together, how you actually are. I'm particularly interested in the layers people carry - culture, identity, family expectation, the parts of yourself that don't always get to feel safe to come out. What I offer is honesty, consistency, and a relationship you can trust — built at your pace, helping you understand yourself and how you relate to the world.

Professional Background

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Mindfulness-Based (MBCT)
Trauma Focused
Eclectic
Emotionally focussed
Existential
Gestalt
Humanistic

Qualifications

Diploma in Psychology

Client Focus

Individual
Couple
Family

Ethnicity

Buddhist

Practicing Since

2025

Languages

English
Hindi
Punjabi
Urdu

Locations

Flat 15 The Terraces, 8 lansdowne road