Niharika Sood

As a trained Psychologist with hands-on experience across hospital, rehabilitation, and community settings, I specialize in providing evidence-based interventions for emotional and behavioral concerns. Skilled in psychological assessment, individual and group counseling, drawing from CBT, Mindfulness, and Motivational Interviewing, I collaborate with clients to explore their challenges, strengthen coping skills, and enhance emotional well-being. Experienced in working with adolescents and adults facing anxiety, depression, substance use and neurodevelopmental disorders.