Diksha

I am a Clinical Psychologist with four years of professional experience in psychological assessment, psychotherapy, and mental health research. My clinical training and practice have allowed me towork with individuals experiencing a range of psychological difficulties, including mood and anxiety disorders, trauma, and relational concerns. I employ an integrative therapeutic approach that draws upon Cognitive Behaviour Therapy (CBT), Client-Centered Therapy, and Mindfulness-based techniques, while maintaining a culturally sensitive and person-centered framework. I believe that therapeutic effectiveness stems from empathy, collaboration, and a nuanced understanding of individual contexts.