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Anisha Nankani

Anisha Nankani

Psychologist

0.0

(0 reviews)

Pune, India

English, Hindi, Sindhi, Marathi

2+ years experience

0+ sessions

Specialization

Anger ManagementAnxietyPanic Attack TreatmentStress / BurnoutEmployee Mental Health / EAPOnline TherapyERPDBT

About

As a counselling psychologist practicing in India, I support individuals to understand their emotions, manage anxiety, build healthier relationships, mindfulness practices, building self esteem and confidence. My approach is flexible, drawing from mindfulness based therapy, CBT, DBT and SFBT. I love including a bit of art and creativity into sessions to help you reflect on your strengths and energies.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Art therapy
Eclectic

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi
Sindhi
Marathi

Locations

Pune, Maharashtra