
Therapist, Psychologist
0.0
(0 reviews)
Bengaluru, India
Kannada, Hindi, English
29+ years experience
0+ sessions
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Available slots (12)
You don’t have to navigate difficult experiences alone. I’m a psychologist with over 18 years of experience helping adults work through relationship challenges, anxiety, depression, stress, self-esteem concerns and life transitions. In our work together, you can expect a warm, curious and collaborative space where you feel heard, understood and accepted without judgement. We’ll take time to understand what you’re experiencing, identify what matters most to you and develop practical tools and insights that support meaningful change. My approach draws on a range of evidence-based approaches, including cognitive behavioural therapy, acceptance and commitment therapy, compassion-focused therapy, attachment-informed work and mindfulness. I tailor our work to your needs, combining psychological