Hafnia Rahma Alifa

Licensed psychologist with extensive experience in supporting individuals through anxiety, stress, academic and career challenges, self-adjustment, trauma, personal growth, and relationship issues. With an empathetic and evidence-based approach, I am committed to helping clients understand themselves, overcome life’s challenges, and build resilience for long-term well-being. I primarily use Cognitive Behavioral Therapy (CBT), an evidence-based approach proven to help clients reframe unhelpful thoughts and build healthier coping strategies.