
Therapist
0.0
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Panchkula, India
English, Hindi
5+ years experience
0+ sessions
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I’m a Licensed Mental Health Counselor and Therapist practicing since 2021. I offer online individual and couple counselling for anxiety, depression, trauma/PTSD, panic, anger, self-esteem, stress/burnout, relationships, and family concerns. My collaborative, trauma-informed approach blends CBT, DBT, ACT, ERP, IFS, mindfulness, attachment, and strength-based methods to build insight, emotional regulation, boundaries, and coping skills. I provide culturally responsive, empathetic care tailored to your goals.