Parul Bhan

I am a Registered Counsellor with extensive experience delivering psychological support across diverse geographical and cultural contexts. My practice is informed by work with clients from varied socio-cultural backgrounds, enabling me to offer culturally responsive, contextually sensitive, and ethically grounded care. I have supported a broad spectrum of clients, including adolescents, adults, working professionals, and families, presenting with concerns such as post-traumatic stress (PTS), anxiety, depression, emotional dysregulation, communication and interpersonal difficulties, work-related stress, adjustment challenges, and relational conflicts. My experience spans individual and systemic presentations, allowing me to adapt interventions to the client’s developmental stage, environment, and presenting needs. My therapeutic approach is collaborative, empathetic, and structured, with a focus on building insight, emotional regulation, healthy boundaries, and effective communication.