Sandra Barnes-Fountain

Registered Psychotherapist (Qualifying) providing virtual therapy to adults experiencing anxiety, depression, trauma, and emotional dysregulation. I use evidence-based approaches, including CBT and Solution-Focused Therapy, to deliver goal-oriented, short-term care. My work is trauma-informed and culturally responsive, supporting clients with challenges such as grief, self-esteem, and interpersonal difficulties. I focus on building practical coping strategies, enhancing resilience, and improving daily functioning. With a background in mental health case management and care coordination, I also support clients in navigating systems and accessing community resources.