Rita
Therapist, Psychologist
0.0
(0 reviews)
Bengaluru, India
English, Hindi
22+ years experience
0+ sessions
Specialization
HypertensionSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
Hi , I’m Amrita , a Professional Life coach and Therapist . To help You Navigate Emotional & Mental Health Challenges , Relationship / Marriage issues , etc– Confidentially via Chat or Video I’m here to support individuals facing anxiety, stress, depression, life transitions, and other emotional challenges. Whether you prefer the comfort of chat or the connection of video, I provide a safe, confidential space to explore what you’re going through and develop healthy, empowering strategies for change.
Professional Background
bachelor degree
Mumbai Unversity
Aug 2002 – Jun 2005
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Christian Counseling
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy
Qualifications
Diploma in Psychology
BSc
Practicing Since
2004
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Languages
English
Hindi