Company Logo
Rita

Rita

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Hindi

22+ years experience

0+ sessions

Specialization

HypertensionSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Hi , I’m Amrita , a Professional Life coach and Therapist . To help You Navigate Emotional & Mental Health Challenges , Relationship / Marriage issues , etc– Confidentially via Chat or Video I’m here to support individuals facing anxiety, stress, depression, life transitions, and other emotional challenges. Whether you prefer the comfort of chat or the connection of video, I provide a safe, confidential space to explore what you’re going through and develop healthy, empowering strategies for change.

Professional Background

bachelor degree

Mumbai Unversity

Aug 2002 – Jun 2005

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Christian Counseling
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy

Qualifications

Diploma in Psychology
BSc

Practicing Since

2004

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations