Anshika Jha

I am counselling psychologist with 7+ years of experience. I specialise in Anxiety, Inner Child Healing, Childhood Trauma, Relationships, Assertiveness Training, Self Esteem, Body Image Issues among others. I use an eclectic approach, involving CBT, REBT, DBT, ACT, Positive Psychology techniques among others. I also include Somatic techniques along with various aspects of IFS, Inner Child Healing etc.