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Sulochna Arora

Sulochna Arora

Psychologist

0.0

(0 reviews)

New Delhi, India

Hindi, English

3+ years experience

0+ sessions

Specialization

HypertensionADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyLGBTQPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Experienced psychologist working with children, adolescents, and adults across hospitals, schools, NGOs, and private practice. I provide a safe and empathetic space for people to share, heal, and grow. My approach is integrative, using CBT, Play Therapy, Expressive Arts, Humanistic Counselling, and Trauma-Informed Care. I support individuals with concerns like stress, anxiety, depression, trauma, self-esteem, and relationship issues, while also helping children with emotional regulation and confidence-building. My goal is to make therapy practical, creative, and empowering for every individual.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Eclectic
Emotionally focussed
Humanistic
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Practicing Since

2023

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

Hindi
English

Locations