Sulochna Arora
Psychologist
0.0
(0 reviews)
New Delhi, India
Hindi, English
3+ years experience
0+ sessions
Specialization
HypertensionADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyLGBTQPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
Experienced psychologist working with children, adolescents, and adults across hospitals, schools, NGOs, and private practice. I provide a safe and empathetic space for people to share, heal, and grow. My approach is integrative, using CBT, Play Therapy, Expressive Arts, Humanistic Counselling, and Trauma-Informed Care. I support individuals with concerns like stress, anxiety, depression, trauma, self-esteem, and relationship issues, while also helping children with emotional regulation and confidence-building. My goal is to make therapy practical, creative, and empowering for every individual.
Session Mode
Online
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Eclectic
Emotionally focussed
Humanistic
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Qualifications
Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology
Practicing Since
2023
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Languages
Hindi
English