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AASTHA GUPTA

AASTHA GUPTA

Therapist, Psychologist, Phd

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(0 reviews)

Delhi, India

English, Hindi

4+ years experience

0+ sessions

Specialization

HypertensionAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Counseling Psychologist with expertise in CBT and evidence-based approaches, supporting clients with anxiety, depression, stress, and personal challenges. Experienced in individual and group therapy, I create a safe, empathetic, and non-judgmental space that fosters healing, resilience, and personal growth.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Eclectic
Emotionally focussed
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Positive Psychology

Qualifications

M.A
Phd

Practicing Since

2022

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations