Karishma Mehta

To help individuals take little steps towards the whispers of their inner child and guide them through their emotional journey. I believe that therapy is not about giving advice, but about offering two hands to help clients open the door to their own light. I work with individuals with the concerns of Grief, Relationship concerns, Anxiety, Work related stress, Exam related stress, Adjustment, life transitions, Emotional regulation, Self confidence, Identity, Communication skills, Self esteem, Self doubts, Personal Growth, Anger Management and Body Image Challenges. My work is focused with individuals aged 18-40.