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Bukola James

Bukola James

Therapist

0.0

(0 reviews)

Greater London, United Kingdom

Yoruba, English

10+ years experience

0+ sessions

Specialization

HypertensionSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalMarriageDivorce Online TherapyERPDBT

About

I am a qualified integratively trained Counsellor. I utilise approaches such as Person Centred, Cognitive Behavioural Therapy (CBT) and Psychodynamic. My style is to tailor the approach to the client’s needs and work in the client’s best interest. I am a registered member of a Professional Counselling body ACC. I have worked in private practice for six years with adults, young people and teens. As stated above, I have also worked successfully with teenagers and young people in a school setting on issues such as above and have helped them achieve desired outcomes as I have been able to successfully gain their trust. As stated above I am experienced in dealing with adults, young people and teens on issues such as anxiety, depression, OCD, Self-harming, suicidal ideations, spirituality, family relationship difficulties, peer problems at school, building confidence and self-esteem, overcoming insecurity, Trauma, relationships difficulties, trauma related to sexual assaults/abuse, romantic relationship problems etc. I have a great deal of empathy for others and am therefore able to offer a safe confidential space and compassionate listening ears for any issues they need to explore. I work collaboratively with clients of any or no faith to build hope and achieve desired outcomes, helping people on their journey to restoration. Overcoming challenges in my own personal life has enabled me to cultivate resilience which has helped me to equip and inspire others in the same way. Most of my work has involved working with young people ranging from teens to young adults as I have a genuine interest in working with teenagers and young people and am committed to their personal development. I have also worked in the social care sector for twelve years. My work has involved working with young people ranging from 16-24 years of age living in supported accommodation, equipping them towards living independently.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy

Qualifications

Master's in Psychology
Diploma in Psychology
B.A
M.A
MBBS
M.Phil
LCSW
LMF
LMHC
LPC
Phd
LCAS
LCAT
LMFT
LMSW
MD
NP

Practicing Since

2016

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Christian

Languages

Yoruba
English

Locations