Teda Kokoneshi

Accepting new clients, I help people experiencing difficulties with getting where they want to be in life, whether it is a place of peace within their mind regardless of external circumstances, or a specific goal they find it challenging to attain, including healthy relationships and career satisfaction. The individuals I work with typically struggle with various anxiety-related conditions, including OCD. They often have had traumatic experiences and might have had previous therapy to resolve the ensuing symptoms, or might be still shy of working on recovering from trauma. In either situation, I am confident I can help you. I have specialties in using both third-wave evidence-based modalities such as DBT, CBT, ERP, ACT, as well as approaches that are harder to quantify through empirical research, including IFS, Analytical Depth Psychology, and Transcendent Function. I also use creative arts therapies such as Art Therapy and Narrative Therapy. If this speaks to you and what brought you to this page today, I'd be happy to have a brief conversation to see if working together would be a suitable option.