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Aneesa Zainab

Aneesa Zainab

Psychologist

4.3

(141 reviews)

Dubai, United Arab Emirates

English, Tamil

5+ years experience

141+ sessions

Specialization

Anger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQRelationship/ CoupleSex TherapyStress / BurnoutOccupationalERPDBT

About

I'm a psychologist and a school counsellor who strives to create an authentic, welcoming atmosphere for my clients to explore their lives in a new way. I enjoy working with children, teens, and young adults. I have experience helping clients with anxiety, depression, relationship, communication issues, self-compassion, stress management, trauma, and life transitions. I support my clients by helping them slow down and explore their lives creatively using art based techniques and psychodrama. I also use client centered approaches to help them make significant changes and discover their authentic selves. As a trained and experienced therapist ( have a Masters in Medical psychology and has 4 years of experience in handling clients), I know it takes a lot of courage to ask for help, given a lot of stigma attached to therapy. I strongly advocate for normalizing therapy for everyone.

Session Mode

Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Trauma Focused
Art therapy
Emotionally focussed

Qualifications

Bachelor's of Psychology
Master's in Psychology

Practicing Since

2021

Client Focus

Individual
Couple

Ethnicity

Muslim

Languages

English
Tamil

Locations

37FX+66 Dubai - United Arab Emirates

Reviews

4.3333(141)

Patient Reviews

4.3333

Based on 141 sessions

Nazib

Nazib

"I'm looking to get a different perspective from another therapist."

KHADEEJA

KHADEEJA

"Not fit for a therapist "

Adele

Adele

"Amazing therapist, highly recommend "

Batupe Wandjieu Blaise

Batupe Wandjieu Blaise

"Aneesa is a good listener. She avoids judgement as much as possible and encourages clients to speak their issues as detail as possible. I felt some relief after the session with her. The take away summary was really helpful. I look forward to having more sessions with you. Thank you!"

Vibek

Vibek

"It was my first ever therapy session. As I was talking with her about my issues and problems. She provided me with a judgement free zone where I was able to let out my emotions and feelings that I have been hold back. She was able to guide me through the clouds of thoughts that I was having. The first session was a wonderful experience. I am looking forward for more session with Aneesa to work on my issues and problems. Thank you very much!!! "