ANKITA PAL

As a counseling psychologist with a Master’s in Clinical Psychology, I provide online therapy for teens and adults navigating anxiety, depression, ADHD, bipolar disorder, addiction, relationship concerns, and burnout—including employee mental health and EAP support. My approach blends CBT, mindfulness, ACT, motivational interviewing, and positive psychology, with PCIT for parent-child challenges. In a safe, non-judgmental space, we’ll build resilience and create lasting change.