Nikita Girdhar

As a mental health professional with an MSc in Mental Health Studies from King's College London, I have experience supporting individuals with anxiety, depression, trauma, and severe mental health conditions such as schizophrenia and bipolar disorder. Trained in Cognitive Behavioural Therapy (CBT), trauma-informed care, and person-centered approaches, I provide therapy that is both evidence-based and deeply empathetic. With nearly two years of clinical experience in the UK, I aim to create a safe, collaborative, and nonjudgmental space where clients feel heard and supported as they work toward personal growth and well-being.