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Deepti Menon

Deepti Menon

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Hindi, Malayalam

3+ years experience

0+ sessions

Specialization

Self EsteemAnxietyTeen / ChildDepressionOCD TreatmentPanic Attack TreatmentStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

As a dedicated psychologist and counsellor, I am committed to fostering mental well-being and personal growth in my clients. My practice is grounded in creating a safe, confidential, and empathetic space where individuals can explore their thoughts, feelings, and challenges without judgment. My approach is both evidence-based and highly personalized. I draw upon a variety of therapeutic techniques to develop customized treatment plans that address each client's unique needs and goals. Whether it's helping someone manage anxiety, navigate life transitions, or improve their relationships, my focus is on empowering them with the insights and tools they need to lead a more fulfilling life. I am passionate about not only alleviating distress but also helping people build resilience and develop a deeper understanding of themselves.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Emotionally focussed
Exposure Response prevention (ERP)
Humanistic

Qualifications

Bachelor's of Psychology
Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Group
Family
Teen

Ethnicity

Agnostic

Languages

English
Hindi
Malayalam

Locations

Bengaluru