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Filipe Afonso
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Filipe Afonso

Therapist

0.0

(0 reviews)

Galway, Ireland

English, Portuguese (Portugal, Brazil), Spanish

3+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyDepressionInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

I am a qualified counsellor and psychotherapist and a member of the IACP (Irish Association for Counselling and Psychotherapy). Fluent in both English and Portuguese. I work with clients from diverse backgrounds, helping them navigate life's challenges with understanding and professional support. My approach is deeply empathetic, and client centred. My main approach is Person-Centred therapy, but I also draw from other therapy approaches such as Gestalt, Cognitive Behavioural Therapy (CBT), Mindfulness-based, and Psychodynamic techniques to tailor each session to your individual needs. Beyond my professional qualifications, I have extensive experience working with LGBTQIA+ individuals, neurodivergent clients, and those facing significant life transitions. My volunteer work with LGBT Ireland and Foróige (Irish association) has further enriched my ability to provide inclusive and affirming therapy. I believe that therapy is a collaborative journey, and my role is to support and empower you in finding clarity, healing, and growth. We'll move at a pace that feels right for you, gently exploring what truly matters and supporting you in your journey towards deeper self-understanding, empowerment, and healing.

Professional Background

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Exposure Response prevention (ERP)
Gestalt
Humanistic

Qualifications

BSc

Practicing Since

2023

Client Focus

Individual
Teen

Ethnicity

Agnostic

Languages

English
Portuguese (Portugal
Brazil)
Spanish

Locations

16 Mill Street