Honey agrawal

I am a Counseling Psychologist with over 8 years of experience working with adolescents and adults facing a range of emotional, behavioural, and psychological concerns. My areas of work include anxiety, depression, stress, relationship difficulties, self-esteem concerns, grief and loss, trauma, life transitions, and workplace challenges. My therapeutic approach is integrative and tailored to each individual’s needs, drawing from CBT, REBT, Narrative Therapy, Person-Centred Therapy, trauma-informed care, and IFS-informed interventions. I strive to create a safe, empathetic, and non-judgmental space where clients can explore their experiences, build resilience, develop practical coping strategies, and work towards meaningful and lasting change.