Kyle Sobey

With over 10 years of experience, I support people facing addictions, mental health challenges, disorders, trauma, family violence, and other life difficulties. I take an empathetic, trauma-informed, solution-focused, and holistic approach to therapy, helping clients identify strengths and challenges, and empower individuals. I have trained in various evidence-based therapeutic modalities, including acceptance and commitment therapy (ACT), mindfulness-based interventions, solution-focused therapy (SFT), and eye movement desensitization and reprocessing (EMDR).