Tehmina Fatima Warsi

I’m a medical doctor and CBT therapist who is passionate about helping people feel emotionally stronger and more in control of their lives. Over the years, I’ve supported individuals dealing with stress, anxiety, depression, and workplace or personal challenges — combining my medical background with practical, evidence-based therapy. I believe therapy should feel safe, supportive, and collaborative. In my sessions, I focus on listening deeply, understanding each person’s unique story, and equipping them with tools that make everyday life a little easier to manage. Beyond one-on-one therapy, I’ve also led workshops and group sessions, creating spaces where people can learn coping skills, share experiences, and feel less alone. At the heart of my work is empathy, cultural sensitivity, and the belief that even small steps can lead to meaningful change.