Ezgi Nur Budak

I hold a Master's degree in Clinical and Health Psychology and am currently pursuing my PhD. I work with individuals navigating a wide range of emotional and psychological challenges, with a particular focus on eating disorders, alongside anxiety, self-worth struggles, relationship patterns, and emotional difficulties. My approach integrates evidence-based modalities — Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Schema Therapy — all grounded in a person-centered framework. This means that while I draw on structured, research-backed methods, every therapeutic journey is shaped around you: your unique story, your pace, and your goals. In our online sessions, I strive to create a warm, non-judgmental space where you can speak freely and feel genuinely heard. Whether you're facing a specific challenge or simply feeling stuck, we can work together to build a more compassionate relationship with yourself and develop the tools to navigate life with greater clarity and resilience