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Ritika pal

Ritika pal

Clinical Psychologist

0.0

(0 reviews)

Gurugram, India

Hindi, English

4+ years experience

0+ sessions

Specialization

HypertensionADHDAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

Hello, I am Dr. Ritika, a Rehabilitation Psychologist registered with the Rehabilitation Council of India (RCI) – CRR No. A107992. I currently working as a Rehabilitation Psychologist with experience working across all age groups. My work involves providing psychological support through counseling and evidence-based interventions for a wide range of concerns including depression, anxiety, relationship difficulties, family issues, anger management, and mood disorders such as bipolar disorder. In my clinical practice, I also work with individuals dealing with Obsessive-Compulsive Disorder (OCD), dementia, ADHD, autism spectrum conditions, hoarding behavior, and substance use disorders (including alcohol and drug addiction). I conduct comprehensive psychological assessments for IQ, memory, attention, and developmental conditions, and provide daily therapeutic exercises to support cognitive and emotional well-being. In addition to one-on-one therapy, I facilitate group counseling, offer parenting support, and address a variety of behavioral challenges through structured intervention strategies. My approach is grounded in empathy, scientific knowledge, and a commitment to ethical mental healthcare.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology
Phd

Practicing Since

2022

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Languages

Hindi
English

Locations

sector-15