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Ananya

Ananya

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Hindi

3+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentERPDBT

About

I am a compassionate psychologist with over two years of experience in counseling, specializing in self-esteem, relationship challenges, anxiety, and women’s mental health. I combine empathy with evidence-based approaches to help clients build confidence, heal from emotional struggles, and navigate life transitions with resilience. I have taken over 1700+ therapy sessions of age group between 13-55 year old clients. I use CBT, DBT, SFBT , EFT. And ACT according to the clients case and comfort.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Eclectic
Emotionally focussed

Qualifications

Master's in Psychology
BSc

Practicing Since

2023

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

Prabhavathi bliss 1 hongasandra Bangalore Karnataka 560068