Sunitha Betha

As a counselling psychologist, I provide compassionate, evidence-based therapy to individuals, couples, and families in a safe, supportive environment. My practice focuses on three key specializations: couples counselling to strengthen relationships and improve communication, teenage counselling to support adolescents through developmental challenges and mental health concerns, and general counselling addressing anxiety, depression, trauma, and life transitions. I utilize an integrative therapeutic approach, combining cognitive-behavioral therapy, mindfulness techniques, and person-centered methods to meet each client's unique needs. My commitment is to build resilience and achieve lasting positive change.