Hetvi Patel

I’m Hetvi, a Psychotherapist with an enduring love for music and humour, the two pillars that keep me grounded. I hold an MSc in Psychology from the University of East London, and a Postgraduate Diploma in Counselling Psychology from Symbiosis International, Pune. My work focuses on grief counselling, with a strong emphasis on grounding techniques and trauma-informed care. I also specialise in supporting people through anxiety, addiction, stress, and relationship challenges. Trained in CBT, DBT, gestalt and mindfulness therapy, I believe in meeting people where they are, and walking alongside them towards calm and clarity. Follow me on Instagram @bigfeelings_co to know more about me and my approach.