Hetvi Patel

I’m Hetvi — a writer and a therapist with an enduring love for music and humour, the two pillars that keep me grounded. I hold an MSc in Psychology from the University of East London, and a Postgraduate Diploma in Counselling Psychology from Symbiosis, Pune. My work focuses on grief counselling, with a strong emphasis on grounding techniques and trauma-informed care. I also specialise in supporting people through anxiety, addiction, stress, and relationship challenges. Trained in CBT and mindfulness therapy, I believe in meeting people where they are, and walking alongside them toward clarity and calm.