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Arshita Sharma

Arshita Sharma

Clinical Psychologist

0.0

(0 reviews)

Gurugram, India

English, Hindi

2+ years experience

0+ sessions

Specialization

ADHDAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionOCD TreatmentPanic Attack TreatmentSex TherapyStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPERPDBT

About

As a licensed clinical psychologist, I believe that every individual carries a unique story shaped by both strengths and struggles. My therapeutic approach is rooted in a trauma-informed lens, which means I deeply respect the impact that past experiences can have on one’s emotional, psychological, and physical well-being. I work with the understanding that healing begins with creating a safe, non-judgmental, and compassionate space where clients feel seen, heard, and understood. In my practice, I prioritize building a strong therapeutic alliance, as I view the relationship between therapist and client as central to growth and recovery. I strive to attune to my clients’ emotional needs, honoring their pace and empowering them to take ownership of their healing journey. Whether an individual is navigating trauma, anxiety, depression, or life transitions, I aim to support them in exploring their inner world with curiosity and courage.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Solution Focused Brief (SFBT)
Trauma Focused
Attachment based
Emotionally focussed
Exposure Response prevention (ERP)
Gottman Method
Play therapy
Schema Therapy

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Family
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi

Locations

online