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Meghna Roy

Meghna Roy

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Bengali, Hindi

3+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDMarriageDivorce DBT

About

I believe therapy works best when people feel truly seen, heard and accepted as they are. I work with adolescents and adults navigating anxiety, depression, relationship challenges, self-esteem, body image concerns, health anxiety and life transitions, offering a space that is warm, collaborative and reflective. My approach is CBT and DBT-informed, Person-Centred and Solution-Focused therapies.

Session Mode

Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Trauma Focused
Emotionally focussed
Existential
Gottman Method
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Couple
Teen

Ethnicity

Atheist

Languages

English
Bengali
Hindi

Locations

Bangalore