Inji Refaat

Are you feeling overwhelmed, anxious, or disconnected from yourself? I help individuals navigate stress, anxiety, and emotional challenges using evidence-based approaches rooted in mindfulness, CBT, and trauma-informed care. I hold a Master’s degree in Counseling Psychology from Webster University in Vienna and am a certified Mindfulness Practitioner through the UK College of Mindfulness Meditation. My clinical training includes work at the Behman Hospital in Egypt and the Vienna Therapy Center in Austria, giving me a rich, cross-cultural perspective on healing and mental wellbeing. My practice integrates Mindfulness-Based Cognitive Therapy (MBCT), stress management techniques, and emotional regulation strategies tailored to your unique needs. Whether you're facing burnout, relationship struggles, or simply seeking greater clarity, I offer a safe, compassionate space where healing begins with feeling truly seen and heard. Let’s explore how mindfulness can support your journey. Book a free intro session today—I’d be honored to walk alongside you.